Skin Care

Skin diseases are familiar and can affect any person physically and even cause some mental disturbance. Conditions can be as minor as having pimples and spots or worse scenarios like dermatitis and psoriasis.  Addressing these skin conditions often requires strategies that target their underlying causes. Thus, Ayurvedic skin care treatment has become a standard remedy, particularly in Kerala, where Ayurveda has good social and scientific ground. What are the Major Types of Skin Diseases Some serious conditions involving the skin are normally known as skin diseases. These diseases can produce rashes, inflammation, itchiness or skin changes of other kinds. Skin disease can be treated with drugs, gel or creams depending on the type. Acne Acne is a skin disease, that affects the sebaceous glands which are connected to the hair follicle gland. It can get worse whenever germs contribute to skin injuries and inflammation. There are numerous causes for acne like heredity, food, pollution, stress, and skin sensitivity. Psoriasis Psoriasis is a skin disease that results in red and itchy skin and dry scales on the skin surface that form something like a plaque. Dry, thick, and raised patches are the most apparent symptoms of psoriasis.  Dermatitis Dermatitis is a common inflammatory skin disease that tends to result in swelling and irritation on the skin. There are many kinds of eczema and countless things that can cause it can make you feel itchy, and dry and could give you a rash. It will cause some discomfort, patients should moisturize frequently to reduce the signs. Treatment also may include medicated ointments creams and shampoos. Alopecia  Alopecia is an autoimmune disorder that develops when the immune system targets the hair follicles in your body. Hair is the filamentous body product of the skin and is formed by hair follicles. Hair loss may occur from any body part; however, alopecia areata is most common on the head and face.  Doshas in Ayurveda for skin In Ayurveda where three doshas, including Vata, Pitta and Kapha are considered essential. These are the energetic forms that govern bodily rhythm and health.  The Doshas are distributed in each individual in specific proportions and this determines the skin type and issues. Vata Dosha The Vata dosha causes dryness, and rough skin, and leads to skin cracking. If Vata is increased it could lead to conditions that are associated with skin such as eczema, psoriasis and cracked skin. Treatments for skin disorders in Ayurveda include Abhyanga, Swedana etc.. helping skin to its natural state.  Pitta Dosha Pitta controls the digestion and temperature of the human body. If Pitta increases, it causes certain skin problems such as acne, rosacea, and rashes having a burning feeling. Ayurvedic treatments reduce skin problems. Kapha Dosha Kapha is responsible for stability and movements’ fluidity. The health effects caused by the imbalance of Kapha include oily, acne and body sweating. Ayurvedic skin treatments are given to reduce oiliness and congestion in the skin.  Ayurvedic Treatment Approaches for Skin Problems Ayurvedic treatment for skin problems involves an approach customised to individual needs. Below are the Ayurveda treatments: Herbal Remedies  Herbal treatments can help balance the body’s energies and improve skin health. Common herbs like neem, turmeric, and manjistha are used for overall well-being and skin issues. Dietary Adjustments When a dosha becomes imbalanced, the patient will follow a personalized and balanced diet tailored specifically to their unique dosha profile. Lifestyle Modifications For radiant skin, prioritize relaxation, get plenty of sleep, and follow a consistent routine. Yoga, Pranayama and meditation all are said to be best practices that assist in managing stress levels and therefore improving health conditions. External Therapies Topical routines and external treatments, including oil massage, herbal scrubs, and steam baths, effectively enhance blood circulation, purify the body, and significantly improve skin conditions. How to Get Clear Skin According to Ayurveda?  Follow a Skin-Friendly Diet Research has evidenced that a diet high in fruits and vegetables can enhance the skin tone, and assist with the skin texture, that is, complexion. Practice Daily Skincare Rituals Some tiny habits you can include every day to reduce the amount of stress like taking deep breaths help you mentally, emotionally and physically balanced.   Detoxify Your Body Detoxification is resting, cleaning, and feeding the internal organs and mind from the inside out. And then feeding it consists of harnessing and purging the body out of toxins, and then feeding it well. Manage Stress and Sleep Well Exercising, meditating, using relaxation techniques and talking to a friend regarding the problem can help to deal with stress and achieve sound sleep. Use Ayurvedic Herbs for Clear Skin Glowing skin can be made effectively by using Ayurvedic herbs such as Turmeric, Neem and Basil, and the use of other herbal facial masks. What to Expect After the Skin Care Ayurvedic Treatment After the Ayurvedic skin care treatment the patients often experience significant improvements in the texture and quality of the skin. Studies have also shown that skin diseases such as eczema, psoriasis, pigmentation, acne and scarring, are visibly softened, cleared or faded. Patients also get long-term benefits from dermatological care such as glowing skin, not to mention the low tendency of skin conditions to reoccur. Also, because Ayurveda is a curative system that is non-localized, patients experience improvement in general health, better digestion, sound sleep and more energy. Experience the Best Ayurvedic Skin Care Treatment with IESH Ayurveda When it comes to natural remedies for skin diseases here is where you can turn to, IESH Ayurveda & Cosmetology Clinic. Our range extends from state-of-the-art Ayurvedic treatments to client-centric treatments under the medical direction of Dr Divya Dileep to bring out skin that looks and feels its best. Begin your skincare or skin treatment process with IESH Ayurveda and discover why IESH is famous for Ayurvedic skin care treatment in Thrissur. Be sure to contact us today to schedule a consultation!